Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi

Flow: The Psychology of Optimal Experience

The world's foremost producer of personal development and motivational audio programs gives you the tools to unleash the secret of peak performance.Remember the last time that you were so focused, so motivated that you felt at the absolute top of your form -- alert, energized and free of self-consciousness? Chances are you were experiencing flow -- an almost euphoric state...

Title:Flow: The Psychology of Optimal Experience
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Edition Language:English

Flow: The Psychology of Optimal Experience Reviews

  • Mark
    Mihaly Csikszentmihalyi created the notion of "flow" to describe the experience which we have all had -- but all too rarely for most of us -- of becoming so immersed in and challenged by an experience that we lose track of time, our own self-concsciousness and feel most fully engaged in life. Intere...
  • Tomio
    Flow was a interesting look into the titular state, that of being "in the zone" or the slightly more dated "on fire". Flow is the mental and physical state of being where one is completely absorbed in the task at hand, and so well matched to the task, that everything else disappears from awareness. ...
  • Meg
    This is quite possibly the most important book I have ever read. Consider it the official "Handbook on Happiness." Part science and part philosophy, it essentially defines happiness itself, then proceeds to explain in detail how we can attain it every waking moment of our lives (hypothetically at le...
  • Andy Mitchell
    My notes, including liberal use of direct quotes:8 elements of enjoyment: 1. confront challenging but completable tasks 2. concentration 3. clear goals 4. immediate feedback 5. deep, effortless involvement (lack of awareness of worries and frustrations) 6. sense of control over actions 7. concern fo...
  • Jeff
    Given the attention this book has received I had some pretty lofty expectations. Sadly, those expectations weren't met. Part of the problem is that "Flow" is widely cited by the current crop of pop-pscyhology books. For that reason I felt like I got the idea of "flow" long before I even cracked C's ...
  • Zelda
    Csikszentmihalyi's seminal work in the field of positive psychology reveals a man with a ridiculously hard to spell last name. I can't be the first person to posit this as the reason why he became so interested in how people overcome mental chaos (psychic entropy as it is called in the book) to achi...
  • Rowena
    "While humankind collectively has increased its material powers a thousandfold, it has not advanced very far in terms of improving the content of experience."- Mihaly Csikszentmihalyi, FlowI found this book very intriguing. It made me think a lot, especially on what it means to be happy and satisfi...
  • Nathan Maharaj
    You know that uncle you have, who doesn't have any kids and loves to talk your ear off every Thanksgiving, and he's a really nice guy, and he seems to know a lot of stuff, but when you look up the stuff he quotes he seems to always have it a bit off, and he never seems to have a book with him so may...
  • Joselito Honestly and Brilliantly
    How must you live your life?Live it in happiness. But how to be happy? When I was a small boy I would often be missing my father for two straight days only to find out that he had been playing mahjong with friends nonstop for 48 or so hours, not getting tired, or sleepy or even hungry (despite the l...

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